to the girls in my zumba class

Dear girls in my Zumba class,Dear you who is willing to jump up and down to music we don't really know the words to, you who is willing to do the moves with more energy after 50 minutes than I think I have in my whole body, who laughs at our blurred reflections in the mirror,you are what makes me brave. I've been up and down the mountains and hills for a little while now, with this question about food and how to eat and the fact that sometimes I don't know how to finish a bagel in the morning, I'm so nervous that it will upend my life. I've been in the thicket of the thoughts about mirrors and beauty and whether the scars on my stomach from the time I had my gallbladder removed are moments of skin knit together, moments of pride that my body is always doing a healing work on itself, or if I should be embarrassed and try to hide the thin pink line that dances near my belly button.I've thought about writing and not writing, I've written and deleted, and in the end of every day I don't write a blog post about this journey up and down the mountains of that question - am I beautiful? -you are the people I see at the other end.You jumping up and down in the aerobic studio to Pitbull and Lil' Jon. You in old T-shirts and yoga pants and running shorts and neon sneakers and bare feet. You, afraid and unafraid, because we are all a little of both if we are honest. I can't describe how much courage you breathe into my lungs just being in that second row with you.And yes, you know, it is courage to shake my hips and courage to swing them in something that I think might someday look like a circle. And yes, it is courage to keep dancing at minute 50.But it is also courage to be.You give me courage to be, without walls, without the tap tap tap of the prison guard of my mind that says I should eat less run more be more do more perfect more. In Zumba, there is no better and no best, there is just us and the courageous being of us.If I could tell you anything it is that yesterday at the end of class I walked out and realized that I think you are all, each, singly, remarkably, beautiful. I realized that I know this in my bones, that you are beautiful, that you are courageous.And maybe it's time I walked out of a class and thought of me alongside you, as one of those beautiful and bright courageous beings. Maybe it's time I walked out of class and let the lessons you are teaching me sink into my bones.I wish I could paint this for you, write the way you have built my courage from my pink sneakers to my heart, how you have changed me beyond what I had imagined could change. You, with every routine and every sigh and laugh you are rebuilding my idea of what it could mean for me to be beautiful. To be courageous. To be whole.Gratitude is not measured in a word count, so I will only say, again, you have done infinitely more than you know. And this girl, she is learning beautiful from you.Love, hilary